kidsandteenfitnessbluelogo
Title of Class: Personal Training For Children
Class Description: Some children do not feel comfortable joining a group.  There can be many reasons for this, maybe they don’t feel fit enough or are feeling self-conscious.  

I can offer one-to-one fitness sessions to help improve confidence, fitness, strength and to find out what tye of activity will be most enjoyable.

The emphasis is on making physical exercise fun so it can become a regular part of life.  The goals can vary, it can be weight-loss, fitness and strength improvement or gaining confidence to participate in other forms of excercise.

Age Range: 5 – 16 years
Location: 20 mile radius around Tunbridge Wells TN1
Day: Any – please enquire
Time: Any – please enquire
Duration: Flexible
Price: £30.00 per hour or 10 hours for £250.00
Course Length: Flexible
Requires Parental Supervision: No
Free Trial Available: Yes
Contact Name: Roel McMahon
Contact Phone Number: 07903 361 224
Website Address: www.kidsandteenfitness.com
Venue Facilities: NA

teenjumplogoredblueweb
Title of Class: Teen Fitness
Class Description: The sessions include a warm-up, high intensity interval training and a cool-down.

This type of exercise will not only improve fitness and strength, it also boosts self esteem and helps manage stress.

Please book before attending.

Age Range: 12 – 16 years
Location: Sweaty Betty Studio, 39 High Street TN1 1XL
Day: Sunday
Time: 11:00am
Duration: 1 hour
Price: £5.00 per session
Course Length: All year round except for August
Requires Parental Supervision: No
Free Trial Available: Yes
Contact Name: Roel McMahon
Contact Phone Number: 07903 361 224
Website Address: www.kidsandteenfitness.com
Venue Facilities: Toilet

Title of Class: Junior Spin
Class Description: A fun, non impact cardiovascular class
Age Range: 11 – 15 years
Location: Tunbridge Wells Sports Centre, St John’s Road TN4 9TX
Day: Monday
Time: 4:30pm – 5:15pm
Duration: 45 minutes
Price: £4.40
Free to family choice members
Course Length: N/A
Requires Parental Supervision: No
Free Trial Available: Contact Reception
Contact Name: Contact Reception
Contact Phone Number: 01892 540 744
Website Address: www.tunbridgewells-leisure.com
Venue Facilities: Free car parking, disabled car parking, lift, cafe, toilet, baby change facilities, creche, gym

Title of Class: TeenFit
Class Description: Use of the gym (cardiovascular and specific resistance equipment included).
Induction must be completed prior to use by a Teen Fit 1:1 induction or TeenFit 4 week course.
Age Range: 13 – 15 years
Location: Tunbridge Wells Sports Centre, St John’s Road TN4 9TX
Day: Friday and Sunday
Time: Friday: 4:00pm – 5:00pm
Sunday: 2:00pm – 3:00pm
* Both sessions supervised by Gym team
Duration: N/A
Price: £4.40
Free to family choice members
Course Length: N/A
Requires Parental Supervision: No
Free Trial Available: Contact Reception
Contact Name: Contact Reception
Contact Phone Number: 01892 540 744
Website Address: www.tunbridgewells-leisure.com
Venue Facilities: Free car parking, disabled car parking, lift, cafe, toilet, baby change facilities, creche, gym

Title of Class: TeenFit 1:1 induction
Class Description: Use of the gym (cardiovascular and specific resistance equipment included).
Age Range: 13 – 15 years
Location: Tunbridge Wells Sports Centre, St John’s Road TN4 9TX
Day: Any
Time: Any
Duration: N/A
Price: £36.00
Course Length: N/A
Requires Parental Supervision: No
Free Trial Available: Contact Reception
Contact Name: Contact Reception
Contact Phone Number: 01892 540 744
Website Address: www.tunbridgewells-leisure.com
Venue Facilities: Free car parking, disabled car parking, lift, cafe, toilet, baby change facilities, creche, gym

Title of Class: TeenFit
Class Description: Use of the gym (cardiovascular and specific resistance equipment included).
Induction must be completed prior to use.
Age Range: 13 – 15 years
Location: Tunbridge Wells Sports Centre, St John’s Road TN4 9TX
Day: Saturday
Time: 11:30am – 12:30pm
Duration: 1 hour
Price: £24.80
Course Length: 4 weeks
Requires Parental Supervision: No
Free Trial Available: No
Contact Name: Contact Reception
Contact Phone Number: 01892 540 744
Website Address: www.tunbridgewells-leisure.com
Venue Facilities: Free car parking, disabled car parking, lift, cafe, toilet, baby change facilities, creche, gym