Fitness
Title of Class: Family Inspired Training
Class Description: Although we have a HIIT element to our sessions we are far from an intimidating ‘military’ style Bootcamp. We encourage people from all abilities and backgrounds to come along to get fit but most of all have fun, with family and friends. It is your chance to workout even when you have the kids in tow as our adult sessions are run alongside a child friendly fun exercise session for children aged 30 months – 10 years.

Our aim is to build a community of individuals who want to improve their health and well-being, be part of a supportive group of people and to help children and families develop healthy habits early on in life which in turn will offer life-long benefits.

 

FIT sessions are run by Carl – fully trained personal trainer.
‘Mini FIT’ is for children aged 30ms – 10yrs, the sessions are fun & active. Each week we will have a different creative theme such as ‘Safety in Space’ or ‘Fun as Fireman’. It is run by Lucy, who has worked with children since graduating from the University of Canterbury in 2011. As well as the Mini FIT sessions Lucy works part time as a gymnastics and child development instructor for The Little Gym Europe, she also runs children’s parties with FIT Celebrations and does child minding.

Age Range: 30 months – 10 years
Location: Nov – March
St Barnabas Church Hall, TN1 2RH

March – October
Tunbridge Wells Lower Common
Langton Green Pavilion
Ashurst Village Recreation Ground

Day: Saturday – Tunbridge Wells Lower Common
Monday & Wednesday – Langton Green & Ashurst
Time: Saturday: 8:00am
Monday: Langton Green 9:15am
Wednesday: Langton Green: 9:15am & Ashurst: 6:15pm
Duration: 45 minutes
Price: £11.00 PAYG, £25.00 per month (individual), £40.00 per month (family)
Course Length: Drop in or pay monthly
Requires Parental Supervision: Children will be supervised by instructors during the fitness class but parents are responsible for children before/after session or for toilet breaks etc.
Free Trial Available: Yes – Quote Kids On The Go
Contact Name: Lucy-Jo Tostevin
Contact Phone Number: 07544 119 467 or familyinspiredtraining@gmail.com
Website Address: www.familyinspiredtraining.co.uk
Venue Facilities: N/A


Sarah'sRunners
Title of Class: Sarah’s Runners
Class Description: Running Group – Beginners and Intermediate Runners.

Sarah’s Runners is one of the most popular and friendly running groups in the area.  We offer expert coaching, great social support and lots of encouragement and advice – whether you’re a beginner or looking to run a marathon.  Led by local coach and beginner expert Sarah Russell, the group also has 15 support coaches who offer advice and support and a safe environment.   The group is aimed at new runners and beginners with a jog/walk programme, although everyone is welcome and there are options of more advanced runs of up to 5 miles.

Sarah’s Runners is ‘not for profit’ and was founded in 2003.  It is well established with 550 members on the Facebook Group and 3 sessions per week in Tunbridge Wells.

Sarah Russell also offers 1:1 coaching, introduction to running, marathon coaching and postural/ running technique assessment and coaching support.

See website for more information www.sarahsrunners.co.uk or the Facebook Group https://www.facebook.com/groups/sarahsrunners/

Age Range: 12 (with an accompanying parent) – 100 years
Location: Nevill Pavilion Cricket Ground, Nevill Gate off Warwick Park TN2 5ES
Day: Tuesday, Thursday, Sunday
Time: Tuesday: 9:30am (term time only)
Thursday: 7:30pm (all year round)
Sunday mornings
Duration: 45-60 minutes including warm up and stretching
Price: £3.00 per session
Course Length: Ongoing – Drop in
Requires Parental Supervision: Yes for 12-14 year olds
Free Trial Available: No
Contact Name: Sarah Russell
Contact Phone Number: 07900 825 836
Website Address: www.sarahsrunners.co.uk
Venue Facilities: Plenty of parking, changing rooms but no showers
 
Title of Class:

Junior Spin 

Class Description: A fun, non impact cardiovascular class
Age Range: 11 – 15 years
Location: Tunbridge Wells Sports Centre, St John’s Road TN4 9TX
Day: Monday
Time: 4:30pm – 5:15pm
Duration: 45 minutes
Price: £4.40
Free to family choice members
Course Length: N/A
Requires Parental Supervision: No
Free Trial Available: Contact Reception
Contact Name: Contact Reception
Contact Phone Number: 01892 540 744
Website Address: www.tunbridgewells-leisure.com
Venue Facilities: Free car parking, disabled car parking, lift, cafe, toilet, baby change facilities, creche, gym
 
Title of Class: TeenFit
Class Description:

Use of the gym (cardiovascular and specific resistance equipment included).
Induction must be completed prior to use by a Teen Fit 1:1 induction or TeenFit 4 week course.

Age Range: 13 – 15 years
Location: Tunbridge Wells Sports Centre, St John’s Road TN4 9TX
Day: Friday and Sunday
Time: Friday: 4:00pm – 5:00pm
Sunday: 2:00pm – 3:00pm
* Both sessions supervised by Gym team
Duration: N/A
Price: £4.50
Free to family choice members
Course Length: N/A
Requires Parental Supervision: No
Free Trial Available: Contact Reception
Contact Name: Contact Reception
Contact Phone Number: 01892 540 744
Website Address: www.tunbridgewells-leisure.com
Venue Facilities: Free car parking, disabled car parking, lift, cafe, toilet, baby change facilities, creche, gym
 
Title of Class:

TeenFit 1:1 induction 

Class Description: Use of the gym (cardiovascular and specific resistance equipment included).
Age Range: 13 – 15 years
Location: Tunbridge Wells Sports Centre, St John’s Road TN4 9TX
Day: Any
Time: Any
Duration: N/A
Price: £37.00
Course Length: N/A
Requires Parental Supervision: No
Free Trial Available: Contact Reception
Contact Name: Contact Reception
Contact Phone Number: 01892 540 744
Website Address: www.tunbridgewells-leisure.com
Venue Facilities: Free car parking, disabled car parking, lift, cafe, toilet, baby change facilities, creche, gym
 
Title of Class:

TeenFit 4 week course

Class Description: Use of the gym (cardiovascular and specific resistance equipment included).
Induction must be completed prior to use.
Age Range: 13 – 15 years
Location: Tunbridge Wells Sports Centre, St John’s Road TN4 9TX
Day: Saturday
Time: 11:30am – 12:30pm
Duration: 1 hour
Price: £25.60
Course Length: 4 weeks
Requires Parental Supervision: No
Free Trial Available: No
Contact Name: Contact Reception
Contact Phone Number: 01892 540 744
Website Address: www.tunbridgewells-leisure.com
Venue Facilities: Free car parking, disabled car parking, lift, cafe, toilet, baby change facilities, creche, gym
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